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	<title>dancethemoon.com &#187; schedule</title>
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	<link>http://dancethemoon.com</link>
	<description>An eclectic mix of Art, Crafts, Inspiration, Life.</description>
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		<title>Sunday Babbling</title>
		<link>http://dancethemoon.com/2009/06/sunday-babbling/</link>
		<comments>http://dancethemoon.com/2009/06/sunday-babbling/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 02:51:00 +0000</pubDate>
		<dc:creator>DancingSpirit</dc:creator>
				<category><![CDATA[Just Babbling]]></category>
		<category><![CDATA[AADD]]></category>
		<category><![CDATA[biphasic sleep]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://dancethemoon.com/2009/06/sunday-babbling/</guid>
		<description><![CDATA[Today is Sunday, the traditional &#8220;day of rest&#8221;. Well, maybe for some&#8230; For me it&#8217;s a day to catch up, tie those annoying loose ends that are always dangling about, plan the week ahead, and maybe &#8211; maybe &#8211; wash a dish or two.
One would think that if a person doesn&#8217;t have a &#8220;real&#8221; job, [...]]]></description>
			<content:encoded><![CDATA[<p>Today is Sunday, the traditional &#8220;day of rest&#8221;. Well, maybe for some&#8230; For me it&#8217;s a day to catch up, tie those annoying loose ends that are always dangling about, plan the week ahead, and maybe &#8211; <i>maybe</i> &#8211; wash a dish or two.</p>
<p>One would think that if a person doesn&#8217;t have a &#8220;real&#8221; job, it would be plenty easy enough to get things done. That couldn&#8217;t be farther from the truth. In fact, if I had a &#8220;real&#8221; job, I wouldn&#8217;t have time to eat or sleep.</p>
<p>Ecommerce <i>is</i> my Real Job. Living in the middle of nowhere (75 miles from the nearest Walmart = middle of nowhere) doesn&#8217;t provide a lot of opportunity. I love ecommerce, and am very thankful for its existence even though it&#8217;s often misunderstood by the &#8220;real&#8221; people with &#8220;real&#8221; jobs in the &#8220;real&#8221; world.</p>
<p>So yeah, I&#8217;m self-employed. That alone is a job. Trying to ride herd over my independent nature is no easy task. Add a bit of obsessive behavior and AADD (adult attention deficit disorder), and it becomes a heroic challenge. Instilling order among the disorders is not for the easily-defeated.</p>
<p>Time management plays a HUGE part in my life. Can&#8217;t live without it, can&#8217;t live with it. It&#8217;s an ongoing battle to keep any sort of schedule that isn&#8217;t set in 5-minute increments. Those who are familiar with <a href="http://en.wikipedia.org/wiki/Adult_attention-deficit_disorder" target="_blank">AADD</a> know what I&#8217;m talking about. If you&#8217;re not familiar with it, check out that link to Wikipedia&#8217;s explanation. Here&#8217;s another site I just found, looks very interesting: <a href="http://borntoexplore.org/" target="_blank">Born to Explore</a></p>
<p><center>Fire ant busy at work. Do ants sleep?<br /><img src="http://www.dancingspirit.us/images/fireant.jpg" alt="fire ant at work" /></center></p>
<p>So anyway, breaking a workday into segments doesn&#8217;t work. I&#8217;ve searched for an answer for years now, trying many ideas that just didn&#8217;t help. Then I found <a href="http://www.straighttothebar.com/2006/11/biphasic_sleep_resources.html" target="_blank">biphasic sleep</a> and it&#8217;s pretty much turned my life around. That link is just for one of many sites that have information about this type of sleep. A quick Google search will bring up a lot of info.</p>
<p>So what is &#8220;biphasic sleep&#8221;??? Well, you could call it &#8220;taking a nap&#8221;. It&#8217;s exactly what the name implies: two sleep phases. Most people use one sleep phase, or <a href="http://en.wikipedia.org/wiki/Polyphasic_sleep" target="_blank">polyphasic sleep</a> &#8211; they have one sleep session in a 24-hour period. The biggie about biphasic is that you go with the flow of your body&#8217;s natural sleep cycles. These are 90-minute cycles that include REM sleep, which is the deep sleep that we need to re-energize. By going with the natural cycle, you don&#8217;t force yourself to wake up in the middle of a sleep cycle. When you wake up, you really <i>wake up</i>, as in refreshed, energized and ready for the day (or night). And you don&#8217;t need an alarm clock!</p>
<p><center>Lizard, ready to take a nap.<br /><img src="http://www.dancingspirit.us/images/lizardnap.jpg" alt="lizard getting ready to nap" /></center></p>
<p>So instead of breaking the workday into segments, the day breaks up into two days in one 24-hour period:<br />-7 or 8:00 AM &#8211; get up, putz around the house, maybe work a little. This &#8220;first day&#8221; is mainly for housework or personal stuff, with some time set aside for making things and photos. I do try to get one thing listed in each store every morning, but all the work has been done at night.<br />-2 or 3:00 PM &#8211; go to bed, sleep for either 1 1/2 or 3 hours, depending on how physical the morning was.<br />-Sometime around 4 &#8211; 6:00 PM I&#8217;m up for the workday: photo editing, writing descriptions, researching vintage stuff, listing in the stores, etc. This &#8220;second day&#8221; is mainly for work and making things, though sometimes dishes or something get done or office area gets cleaned or whatever.<br />-2 or 3:00 AM &#8211; go to bed, sleep for 3 to 6 hours.</p>
<p>And yes, there&#8217;s still a time management factor, but it&#8217;s in bigger chunks, and even in days (laundry, photo sessions, etc. have their own day(s)).<br />This is like a whole different way of life, and has made an amazing change in quality of life.</p>
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		<title>Back to the Routine</title>
		<link>http://dancethemoon.com/2009/06/back-to-the-routine/</link>
		<comments>http://dancethemoon.com/2009/06/back-to-the-routine/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 17:44:00 +0000</pubDate>
		<dc:creator>DancingSpirit</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[My Life Organized]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://dancethemoon.com/2009/06/back-to-the-routine/</guid>
		<description><![CDATA[Okay, I&#8217;ve been negligent &#8211; of this blog, of my web sites, of most of my stores. Bah. Sometimes Life just has a way of grabbing you by the throat and shoving you off the beaten path for a bit. So now I&#8217;m back on said path, back to the routine, such as it is.
Actually, [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, I&#8217;ve been negligent &#8211; of this blog, of my web sites, of most of my stores. Bah. Sometimes Life just has a way of grabbing you by the throat and shoving you off the beaten path for a bit. So now I&#8217;m back on said path, back to the routine, such as it is.</p>
<p>Actually, it hasn&#8217;t all been neglected. There&#8217;s this thing called Organization. Been working on that. Sorta.</p>
<p>Do you have an organized life? Are you one of those who has a time for everything? Is your home organized? Is there &#8220;a place for everything and everything in it&#8217;s place&#8221;?</p>
<p>I used to be like that. I got over it. Unfortunately, I&#8217;m finding that maybe just a wee bit of organization might be a Good Thing after all. Mom would be proud&#8230;</p>
<p>So now there&#8217;s a work schedule &#8211; when to work, when to play. There&#8217;s also a schedule within that schedule &#8211; what will get my attention, and when. Time management. Once upon a time, I excelled at that. Now, not so much. It&#8217;s a rough road but, when you get so many irons in the fire, sometimes you just have to bite the bullet.</p>
<p>There&#8217;s some great software out there for those of you who might need some help with this organization crap. It&#8217;s called <a href="http://www.mylifeorganized.net/">My Life Organized</a>. I downloaded it a while back and will be digging into it in the coming week. We&#8217;ll see how it goes&#8230;</p>
<p>If you try it out, let me know how it works for you.</p>
<p>As for the &#8220;place for everything and everything in it&#8217;s place&#8221;, well, that&#8217;s more of a challenge&#8230; heh. Will think about that for a while :-p</p>
<p>I&#8217;ll be back in a bit, gotta go check the stores and shops :-)</p>
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